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    Hand wraps

    Hand wraps are extremely essential component in boxing.
    It’s very important to make sure you hand wrap your hands properly before each training session or fight. Your hands contain 27 bones in which it can be easily broken or dislocated when not properly cared for. Your hands in reality weren’t built to punch hard objects like. So once you break any of the bones or even dislocate any of them your hands would never be the same. So to ensure a healthy and long boxing experience make sure you properly hand wraps your hands before each training session or fight.

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    Filed under: Beginner Boxing Lessons,Boxing Video Lessons — Adolfo @ 7:00 am January 20, 2009
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